Skip to content
T Telos
The methodCoursesFor youSales trainingOrganisations
My Daily Questions Start free
Menu
My Daily Questions Try Daily Questions The methodCoursesFor youSales trainingOrganisations Workplace wellbeing Microgoals Books About Telos Research and evidence Workbook help Contact
One tiny action. A promise you can keep. Discover Microgoals

Terms

Website terms

Last updated: 8 September 2026. This website is operated by Project Intel Ltd (company number SC899679), trading as Telos. Contact us at hello@teloshealth.co.uk.

Educational, non-clinical material

Telos provides educational material, practical exercises and optional accountability designed to support follow-through. It does not provide medical advice, healthcare, psychotherapy, counselling, diagnosis, treatment, crisis support or emergency support. It does not guarantee health, wellbeing, employment, sales, revenue or behavioural outcomes.

Do not use Telos as a substitute for appropriately qualified professional advice or treatment. If you are concerned about physical or mental health, trauma, an eating disorder, addiction, self-harm, suicide or an emergency, seek appropriate professional or emergency help.

Using the website

You may use this website for lawful purposes. You must not interfere with it, bypass its security, submit unlawful or sensitive information through its forms, or copy and use Telos material commercially without permission.

Enquiries and workplace programmes

Submitting an enquiry or requesting a free resource does not create a contract for paid services. Two-week and six-week guided programmes and organisational services are provided only under a written quotation, order form or programme agreement. That agreement will set out scope, pricing, delivery, cancellation, confidentiality and data-handling arrangements.

Telos does not collect private journals or therapy-style disclosures for employer reporting. Any employer feedback will be aggregate or otherwise limited as agreed in writing.

Free workbook and paid support

The six Daily Questions, basic graphs and history remain free beyond the introduction. Keep your passphrase, recovery key and backups secure; Telos cannot decrypt entries for you if access is lost. See workbook help before relying on storage or moving devices.

Daily practice does not require a paid course or subscription. Online course enquiries, optional accountability and programme enquiries do not begin a payment or automatic renewal.

Paid products and subscriptions

Before any paid course, workbook, subscription or SMS accountability service is offered online, its order page will state the price, content, delivery, cancellation and renewal terms. Those product-specific terms will apply in addition to these website terms.

Privacy and responsibility

Our use of personal data is explained in our Privacy information. To the extent permitted by law, we are not liable for indirect loss or for outcomes outside our reasonable control. Nothing in these terms limits liability that cannot lawfully be limited.

TTelos

Turn intention into practice.

A question-based method for thoughts, feelings and everyday follow-through. Start with six honest answers.

Educational and non-clinical. Not therapy or medical treatment. Individual results vary.

hello@teloshealth.co.uk

Explore

Daily Questions starter Microgoals The Telos Method Course Courses & pricing Two-week programme Six-week programme For You For Organisations Sales training Workplace Wellbeing Accountability Books Insights Evidence

About

About Telos My Daily Questions Workbook help Contact Privacy Cookies Terms
© 2026 Telos. A trading brand of Project Intel Ltd (SC899679). Educational, non-clinical content.